ABOUT DR JIM BYRNE
Jim Byrne is a counsellor who offers counselling help in Halifax and Hebden
Bridge, Calderdale, West Yorkshire, UK; and all over the world via the telephone and computer networks.
ABOUT
CENT
Cognitive Emotive Narrative Therapy (CENT) combines elements of Rational Emotive Behaviour Therapy (REBT),
general Cognitive Behaviour Therapy (CBT), Transactional Analysis (TA), Zen Philosophy, and Object Relations theory, to help
clients to resolve their emotional, behavioural and relationship problems quickly and efficiently.
ABOUT THE
PROBLEMS AND SOLUTIONS
Jim Byrne uses CENT to help people to overcome their anger, anxiety, depression, stress,
low self esteem, couple conflict, and general emotional misery, behavioural dysfunction and poor thinking skills. His clients
acquire greater emotional intelligence, resilience and coping capability.
THE KEY EQUATION
Happiness
(or calm serenity) plus success (or some level of meaningful goal achievement) plus mutually
satisfying relationships (at least one) equals "good mental health".
~~~
"If
you think counselling is expensive, try self-neglect!"
~~~
If you want to be successful in life, practice
extreme self care!
~~~
LINKS AND RESOURCES
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